too much coffee

i think i had one cup too many today. i was feeling a little strung out earlier this evening, and it irritated my stomach a bit. so i made an organic beet green/shredded beet/shredded carrot/green onion/red lettuce salad, with rice- and balsamic-vinegar. then i put a good can of tuna in there. i still am not sure what to think about mercury and other chemicals in fish. and right now i am feeling like beavis with a “crappaccino” hangover.